8 articles
Mar 20, 2024 | Stretching Tips
A Year of Stretching – 365 Days of Flexibility Blog. A Year of Stretching – 365 Days of Flexibility Blog. The evening that I discovered WeStretch is still clearly etched in my mind. I had finally found a truly flexible fitness app, one that would adapt to my needs and my limitations and grow with…
Feb 16, 2023 | Stretching Tips
Hey there, it’s Sarah and I am so excited to share my WeStretch journey with you! Life is crazy, we all know it, and it can be hard to find time to take care of yourself. That’s where WeStretch comes in – it’s the perfect solution for busy people like me. Between my demanding job…
Oct 18, 2021 | Stretching Tips
The evening that I discovered WeStretch is still clearly etched in my mind. I had finally found a fitness app that was truly flexible, one that would adapt to my needs and my limitations and grow with me. I’m writing this to share what a year of stretching has been like for me. A year…
Mar 1, 2021 | Stretching Tips
Meet Kim- a small business owner of The Lunch Lady, a meal-planning service in Alberta, and a mother of four. She uses WeStretch to keep her motivated to stretch. I would definitely say I’m feeling better overall. I was decently flexible as a kid- I could touch my toes with no problem! As I aged,…
Feb 1, 2021 | Stretching Tips
We love discovering our top stretchers! Meet Maria: a 20-year-old, world-class Irish dancer who loves keeping active and is passionate about physical wellbeing. Maria loves encouraging people to start stretching. How did you get started with WeStretch? Well, I’m pretty active in general, but when Karen created WeStretch, I hesitated to start something new. Then…
Dec 24, 2020 | Healthy Habits
How do you demonstrate the benefits of stretching? For many, seeing is believing. I decided to put WeStretch to the test with learning the splits in a 30-day challenge! The challenge was simple. All I had to do was 10 minutes of stretching a day, focusing on one of the WeStretch split options. That was…
Dec 21, 2020 | Stretching Tips
WeStretch is truly for everybody and every body. In our search to discover who our “prime” users are, we have uncovered such a variety of people. From our first known user with cerebral palsy, to grandmas who have never exercised, dads with a competitive streak, couch-potato 20 year-olds, to world class dancers- the range has…
Nov 3, 2020 | Stretching Tips
Broadening Perspectives: How WeStretch Reached Beyond Expectations It’s easy to assume that what’s familiar to you is universal. Growing up in a certain environment, surrounded by people with similar experiences, can create a natural yet limiting perspective. Whether it’s never having allergies or always being surrounded by the same cultural norms, we often believe our…
