fbpx

WeStretch: The Stretching App

WeStretch: The Stretching App

The use of artificial intelligence to generate custom stretching routines unique to you...every time.

Why WeStretch?

WeStretch! The app that merges the science of kinesiology and the foundations of yoga and Pilates into a daily guided health and wellness stretching routine using artificial intelligence (AI). Our guided stretches help to prevent injury, reverse the signs of aging, increase flexibility and reduce stress.  With WeStretch, all of these benefits are at your fingertips without the need for classes, gyms or equipment.

Benefits of using WeStretch are Endless!

Stretching is essential to maintaining and improving your health and fitness.
The WeStretch App has it all!

  • Increased Flexibility & Range of Motion
  • Improved Posture
  • Prevent injury
  • Improve joint health
  • Release tension and stress
  • Boost your energy
  • Reverse signs of aging
  • Reduce lower back pain
  • Ease hip flexor strain
  • Increase blood flow
  • Decrease tension headaches

Why Choose Us

Simple and Quick to Get Started

All you have to do is set the amount of time you have, using the dial. That’s it. No setting your weight, height, birthday, weekend plans, or your mother’s maiden name. Just set the time and begin working out.

Smart and Reliable AI Engine

How often have you started a workout program, only to stop using it a week in? Maybe you took a month long break and now you need to reshuffle everything around. WeStretch remembers your workouts and builds your routines based on YOU.

Life-Long App

WeStretch was designed to be used for the rest of your life. It will always build you new, refreshingly unique routines (never running the same routine twice). It will also learn more about you and build routines accordingly.

Built for Regular People

WeStretch isn’t just for people who can do the splits, and balance on their toes. Our app is designed for everyday people. Have 10 minutes between meetings? Workout in your office, using just your smartphone. It’s that easy!

Like us on Facebook

8 hours ago

WeStretch

Did you know⁉️
Most common suffers of hip pain are 1️⃣ Sedentary Middle Aged or 2️⃣ Really Active People.

Although they come from 2 vastly opposite demographic groups, the pain and immobility they end up suffering is the same.

Good News 📢
WeStretch works for ALL demographic groups
👉 ow.ly/HjbI50xEAT6
...

View on Facebook

2 days ago

WeStretch

Download the App now!

apps.apple.com/ca/app/westretch-the-stretching-app/id1458915362

play.google.com/store/apps/details?id=com.weBananas.weStretch&hl=en_CA
...

View on Facebook

2 days ago

WeStretch

How many hours a day do you sit❓
Try the Sitting-Time Calculator and find out your "Risk of Sitting Disease". ow.ly/t6GN50xOmG0

The "sitting disease," or a sedentary lifestyle, is a term used to describe individuals engaged in prolonged periods of sitting or overall inactivity. While sitting down all day may seem harmless, you may be surprised by the negative impact it has on your health. Negative effects such as an increased risk for type 2 diabetes, heart disease and certain cancers (breast and colon) are all found to be associated with the sitting disease.

👉LOW risk indicates sitting less than 4 hours per day
👉MEDIUM risk indicates sitting 4 to 8 hours per day
👉HIGH risk indicates sitting 8 to 11 hours per day
👉VERY HIGH risk indicates sitting more than 11 hours per day

This calculator determines "Risk for Sitting Disease" using thresholds defined by research published in Arch Intern Med. 2012;172(6).

Using WeStretch is a great way of taking a break from sitting!
📢http://ow.ly/pOn750xOmFZ
...

View on Facebook

Just came from my Physio appt. (I’m on a 2 month maintenance schedule) She commented on the big improvement in the flexibility of my upper spine. (Which I didn’t even realize was a problem!) She commented twice on that, so I’m assuming it must be fairly noticeable. Then she commented on the improvement of neck movement. The neck thing has caused me lots of problems and is the reason for my Physio treatments. There is still stiffness but according to [..], there is improvement. So, just thought you’d like to know. Thank you sooo much!

Anonymous

The app is so simple to use, and I am already feeling the benefits.

Andre Garleimer

Easy to follow stretches. I have very little flexibility. Only 2 days, 15 minutes per day. Already I have less pain and feel better. Worth the effort :*)

Abc567845

This is an incredible app. Easy to follow for someone with chronic back issues and used in conjunction with a Physiotherapy program. Love having the program always giving me something new and the reminders, motivation and positive reinforcement! I highly recommend this app to anyone, with an injury to rehab or just as part of a healthy lifestyle! Thanks We Stretch Team!!

GPMike

Join the Fun!

Whether you are trying to regain or maintain joint health, improve your flexibility or functional mobility, WeStretch provides level appropriate, daily, customized routines to help you perform your best.

Latest Blog Posts