Why WeStretch?
WeStretch! The app that merges the science of kinesiology and the foundations of yoga and Pilates into a daily guided health and wellness stretching routine using artificial intelligence (AI). Our guided stretches help to prevent injury, reverse the signs of aging, increase flexibility and reduce stress. With WeStretch, all of these benefits are at your fingertips without the need for classes, gyms or equipment.
Benefits of using WeStretch are Endless!
Stretching is essential to maintaining and improving your health and fitness.
The WeStretch App has it all!
- Increased Flexibility & Range of Motion
- Improved Posture
- Prevent injury
- Improve joint health
- Release tension and stress
- Boost your energy
- Reverse signs of aging
- Reduce lower back pain
- Ease hip flexor strain
- Increase blood flow
- Decrease tension headaches
Why Choose Us
All you have to do is set the amount of time you have, using the dial. That’s it. No setting your weight, height, birthday, weekend plans, or your mother’s maiden name. Just set the time and begin working out.
How often have you started a workout program, only to stop using it a week in? Maybe you took a month long break and now you need to reshuffle everything around. WeStretch remembers your workouts and builds your routines based on YOU.
WeStretch was designed to be used for the rest of your life. It will always build you new, refreshingly unique routines (never running the same routine twice). It will also learn more about you and build routines accordingly.
WeStretch isn’t just for people who can do the splits, and balance on their toes. Our app is designed for everyday people. Have 10 minutes between meetings? Workout in your office, using just your smartphone. It’s that easy!
Like us on Facebook
📢Our kids are spending 10 to 14 hours A DAY sitting. That's 85% of their waking hours! Experts now warn that we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.
Interesting Fact 👉 These statistics still apply when your child participates in after-school sports. For Kids with a sedentary lifestyle ---Too much sitting outside of that sport or activity is still too much sitting!!😟
Stability...it's what your spine is always searching for 🧘♂️
When you fail to organize and stabilize your body in proper positions, the bones in your spinal column act like the wobbly wooden sections of this wooden toy snake.
Stretching is such an important part of both your musculature and tissue systems. Active use of these 2 systems is required to provide the proper stability to your spine.
WeStretch is a great way to work on your stability. From Beginner to Pro, we've designed this app to progress with you!
👉http://ow.ly/7WJ450ylN63
Walking is a great way to add physical activity into your lifestyle. But remember stretching is a very important part of any activity program. Stretching with WeStretch 👉https://westretch.ca for at least 5 minutes before you begin is a great way to start your walk!
Join the Fun!
Whether you are trying to regain or maintain joint health, improve your flexibility or functional mobility, WeStretch provides level appropriate, daily, customized routines to help you perform your best.
Latest Blog Posts
Cat Stretch Fever – Mastering the benefits of stretching
Dec 12, 2019
If you have spent any time around cats, you have likely noticed a few things such as their amazing flexibility, their speed and agility, their intense napping schedule and the fact that they are straight …
Read More
Why I Stretch
Nov 25, 2019
Remember, remember, the fifth of November. Not because I hold a political grudge, but I remember it was around four in the afternoon when the chief asked me to write this blog post, with total …
Read More
Press Release
May 13, 2019
Innovative New Fitness App, WeStretch, Applies Proprietary Algorithm to Keep Users Young – Now Available May 13, 2019 – If there is one physical activity with the potential to slow down the effects of aging, it's …
Read More
