Why Choose WeStretch?
WeStretch offers easy stretches that everyone can do. It doesn’t matter if you are 5 or 95- WeStretch is the stretching routine app for you!
With our many customizations and routine types, you can create the perfect set of stretches for yourself. You deserve to feel good, so that whether you’re playing basketball with friends, sitting at a desk, or entertaining grandkids, you will feel your very best.
You know that feeling when you tweak your back, but your chiropractor can’t fit you in until next week? Luckily, that’s where WeStretch comes in! We offer several types of pain relief routines, which help you through different stretching exercises so that you can feel good until your chiropractor can see you.
Want to learn how stretching relieves pain?
Check out our blog!
Home workouts seem like a great idea… until you don’t have the pile of fancy equipment at your fingertips. WeStretch offers easy stretching routines you can do at home without any fancy clothes or equipment. All you need is a little bit of space to move around in to improve your functional strength, extend your range of motion, and relieve pain.
(The best thing is that your stretching sessions don’t have to be long to be effective! Every little bit of stretching will help you feel great!)
No one likes to be bored while they exercise- and we are no exception! Using a unique algorithm, WeStretch custom-builds each routine for you. Each stretch is chosen based off of your stretching history and which joints need to be worked on next. WeStretch is the best free stretching app that will help you to move like your younger self!
Loving the app. When I am stretching regularly, my left hip and hamstring stop acting up… shocking I know
When I started using WeStretch as part of my daily morning routine, I soon found I was motivated to make better, healthier choices through the day. I felt I was “off to a good start.”
Just came from my Physio appt. (I’m on a 2 month maintenance schedule) She commented on the big improvement in the flexibility of my upper spine. (Which I didn’t even realize was a problem!) She commented twice on that, so I’m assuming it must be fairly noticeable. Then she commented on the improvement of neck movement. The neck thing has caused me lots of problems and is the reason for my Physio treatments. There is still stiffness but according to [..], there is improvement. So, just thought you’d like to know. Thank you sooo much!
The app is so simple to use, and I am already feeling the benefits.
Easy to follow stretches. I have very little flexibility. Only 2 days, 15 minutes per day. Already I have less pain and feel better. Worth the effort :*)
This is an incredible app. Easy to follow for someone with chronic back issues and used in conjunction with a Physiotherapy program. Love having the program always giving me something new and the reminders, motivation and positive reinforcement! I highly recommend this app to anyone, with an injury to rehab or just as part of a healthy lifestyle! Thanks We Stretch Team!!
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Latest Blog Posts
May 10, 2021
WeStretch is the best starting place for stretching for beginners. What is stretching? According to Wikipedia, “Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and …Read More
May 3, 2021
It’s easy to see the importance of getting outside when we are cooped up inside for days at a time. Taking the opportunity to do some outdoor exercise when you can has significant benefits for …Read More
FAQs about WeStretch: The Stretching App.
- Stretch time. You earn 1 point for every minute you stretch.
- Consecutive days. You earn 1 point for every consecutive day you stretch.
- Consecutive weeks. You earn a bonus 100 points for every 7 days you stretch in a row.
- Active challenges. You earn 1 point per day for each unique person you are in a challenge with.
- Friend points. You earn friend points when you are in an active challenge. Regardless of the challenge workout time, you will earn 1 point for each minute your challenger stretched. For example, if your active challenge is for 15 minutes daily, but your friend only stretched 10 minutes, you will earn 10 points. Likewise, if they stretch for 30 minutes, you will earn 30 friend points.
- Increase flexibility and range of motion
- Improve posture
- Prevent injury
- Improve joint health
- Release tension and stress
- Boost your energy
- Reverse signs of aging
- Reduce lower back pain
- Ease hip flexor strain
- Increase blood flow
- Decrease tension headaches
- Reduce pain
- Exercise in a simple and obtainable way
- Improve your mood