Why WeStretch?
WeStretch! The app that merges the science of kinesiology and the foundations of yoga and Pilates into a daily guided health and wellness stretching routine using artificial intelligence (AI). Our guided stretches help to prevent injury, reverse the signs of aging, increase flexibility and reduce stress. With WeStretch, all of these benefits are at your fingertips without the need for classes, gyms or equipment.
Benefits of using WeStretch are Endless!
Stretching is essential to maintaining and improving your health and fitness.
The WeStretch App has it all!
- Increased Flexibility & Range of Motion
- Improved Posture
- Prevent injury
- Improve joint health
- Release tension and stress
- Boost your energy
- Reverse signs of aging
- Reduce lower back pain
- Ease hip flexor strain
- Increase blood flow
- Decrease tension headaches
Why Choose Us
All you have to do is set the amount of time you have, using the dial. That’s it. No setting your weight, height, birthday, weekend plans, or your mother’s maiden name. Just set the time and begin working out.
How often have you started a workout program, only to stop using it a week in? Maybe you took a month long break and now you need to reshuffle everything around. WeStretch remembers your workouts and builds your routines based on YOU.
WeStretch was designed to be used for the rest of your life. It will always build you new, refreshingly unique routines (never running the same routine twice). It will also learn more about you and build routines accordingly.
WeStretch isn’t just for people who can do the splits, and balance on their toes. Our app is designed for everyday people. Have 10 minutes between meetings? Workout in your office, using just your smartphone. It’s that easy!
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Did you know⁉️
Most common suffers of hip pain are 1️⃣ Sedentary Middle Aged or 2️⃣ Really Active People.
Although they come from 2 vastly opposite demographic groups, the pain and immobility they end up suffering is the same.
Good News 📢
WeStretch works for ALL demographic groups
👉 ow.ly/HjbI50xEAT6
Download the App now!
apps.apple.com/ca/app/westretch-the-stretching-app/id1458915362
play.google.com/store/apps/details?id=com.weBananas.weStretch&hl=en_CA
How many hours a day do you sit❓
Try the Sitting-Time Calculator and find out your "Risk of Sitting Disease". ow.ly/t6GN50xOmG0
The "sitting disease," or a sedentary lifestyle, is a term used to describe individuals engaged in prolonged periods of sitting or overall inactivity. While sitting down all day may seem harmless, you may be surprised by the negative impact it has on your health. Negative effects such as an increased risk for type 2 diabetes, heart disease and certain cancers (breast and colon) are all found to be associated with the sitting disease.
👉LOW risk indicates sitting less than 4 hours per day
👉MEDIUM risk indicates sitting 4 to 8 hours per day
👉HIGH risk indicates sitting 8 to 11 hours per day
👉VERY HIGH risk indicates sitting more than 11 hours per day
This calculator determines "Risk for Sitting Disease" using thresholds defined by research published in Arch Intern Med. 2012;172(6).
Using WeStretch is a great way of taking a break from sitting!
📢http://ow.ly/pOn750xOmFZ
Join the Fun!
Whether you are trying to regain or maintain joint health, improve your flexibility or functional mobility, WeStretch provides level appropriate, daily, customized routines to help you perform your best.
Latest Blog Posts
Cat Stretch Fever – Mastering the benefits of stretching
Dec 12, 2019
If you have spent any time around cats, you have likely noticed a few things such as their amazing flexibility, their speed and agility, their intense napping schedule and the fact that they are straight …
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Why I Stretch
Nov 25, 2019
Remember, remember, the fifth of November. Not because I hold a political grudge, but I remember it was around four in the afternoon when the chief asked me to write this blog post, with total …
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Press Release
May 13, 2019
Innovative New Fitness App, WeStretch, Applies Proprietary Algorithm to Keep Users Young – Now Available May 13, 2019 – If there is one physical activity with the potential to slow down the effects of aging, it's …
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