Top Benefits of WeStretch

WeStretch benefits your body and general well-being by offering a simple, convenient, and customizable solution to get you stretching and feeling your best. Below are just some of the best features WeStretch has to offer.

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Welcome to WeStretch, the stretching app.

Want to get stretching? Start with WeStretch, the only app that uses an Artificial Intelligence persona (Ada) who builds your entire stretching routine from start to finish, on demand.

Best of all, it's easy to use, portable and built for everyone.

Strength in its simplicity

The WeStretch platform is intentionally laid out clearly and sequenced for ease of use. The one-time onboarding process is thorough and quick with comprehensible instructions helping users create their custom routine.

Experienced or not, our routines are tailored for all ages

WeStretch’s routines are fit for any age group whether you’re a master stretcher or a newbie. Better yet, the app’s routines are not pre-packaged or automated. Our exclusive algorithm retains each user’s routine history and current fitness level to allow for customized progression. This prevents injury, allowing for progress to be tracked and for the muscles, fascia and joints to be engaged from various angles at different points.

Experienced or not, our routines are tailored for all ages

WeStretch’s routines are fit for any age group whether you’re a master stretcher or newbie. Better yet, the app’s routines are not pre-packaged or automated. Our exclusive algorithm retains each users routine history and current fitness level to allow customized progression. This prevents injury, allowing for progress to be tracked and for the muscles, fascia and joints to be engaged from various angles at different points.

10 stretching routines to choose from

From our basic fundamentals routine to pain relief and injury, WeStretch offers a variety of focused programs for users to select from based on their needs. WeStretch takes the guesswork and planning out of exercise so all you need to do is get stretching! Furthermore, within these 10 routines, they’re customized for each use, meaning users will never have to take the same routine twice.

Virtual Guides, Ada and Adam

The core of WeStretch’s innovative algorithm are our two animated characters, Ada and Adam. Consider them your WeStretch tour guides, taking users through their routines seamlessly providing detailed instructions and encouragement. It’s like being in a live class, but you’re in the comfort of your living room.

Virtual Guides, Ada and Adam

The core of WeStretch’s innovative algorithm are our two animated characters, Ada and Adam. Consider them your WeStretch tour guides, taking users through their routines seamlessly providing detailed instructions and encouragement. It’s like being in a live class, but you’re in the comfort of your living room.

Accountability

Through the dashboard and leaderboard functionality, WeStretch users are motivated to be consistent, establishing their own stretching regime. Setting up challenges with friends and family allows users to hold each other accountable while having fun stretching.

Strength in its simplicity

The WeStretch platform is intentionally laid out clearly and sequenced for ease of use. The one-time onboarding process is thorough and quick with comprehensible instructions helping users create their custom routine.

Experienced or not, our routines are tailored for all ages

WeStretch’s routines are fit for any age group whether you’re a master stretcher or a newbie. Better yet, the app’s routines are not pre-packaged or automated. Our exclusive algorithm retains each user’s routine history and current fitness level to allow for customized progression. This prevents injury, allowing for progress to be tracked and for the muscles, fascia and joints to be engaged from various angles at different points.

10 stretching routines to choose from

From our basic fundamentals routine to pain relief and injury, WeStretch offers a variety of focused programs for users to select from based on their needs. WeStretch takes the guesswork and planning out of exercise so all you need to do is get stretching! Furthermore, within these 10 routines, they’re customized for each use, meaning users will never have to take the same routine twice.

Virtual Guides, Ada and Adam

The core of WeStretch’s innovative algorithm are our two animated characters, Ada and Adam. Consider them your WeStretch tour guides, taking users through their routines seamlessly providing detailed instructions and encouragement. It’s like being in a live class, but you’re in the comfort of your living room.

Accountability

Through the dashboard and leaderboard functionality, WeStretch users are motivated to be consistent, establishing their own stretching regime. Setting up challenges with friends and family allows users to hold each other accountable while having fun stretching.

Benefits of Stretching

There are endless reasons why stretching is one of the best exercises you can do for your physical and mental health.. We’ve outlined just a few of these benefits.

  • Stretching increases blood flow, boosts oxygen levels, and helps deliver nutrients to your muscles.
  • Improves mood and cognitive performance helping you feel calmer and more focused.
  • Enables your muscles to work most effectively.
  • Pinpoints body imbalances while improving balance.
  • Increases your range of motion.
  • Relieves tension headaches.
  • Injury recovery and prevention.

Learn more about the health benefits of stretching

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