Set your Preferences
How much time you have, your goal, and which areas need focus or should be avoided.
Move without pain or stiffness
Your daily stretch partner that builds personalized routines around your specific problem areas.
30 Day Free Trial
You've tried everything & only felt temporary relief
If daily tightness and soreness has become your norm (stiff mornings, a lower back that aches, hip flexors and hamstrings that stay tight, neck and shoulder pain that doesn't go away)… you're not alone.
Get Lasting Relief TodayIt's time to do the thing that actually works
The problem isn't aging – it's tightness built up over time
Too much sitting. Too little movement. That's how muscles gradually tighten, and why temporary fixes don't last. What actually works is daily stretching that takes your muscles through their complete range of motion, held long enough for real release.
Try it FreeBuilt on 6,700+ physio-informed stretches
WeStretch Makes Stretching Simple
Follow a Personalized Routine
An animated guide walks you through each step. No planning, no research, no decisions.
Feel the Difference
With consistent stretching, muscles stay responsive and mobile. The tightness begins to fade.
Each Routine is Customized to You
Personalized in seconds
Match your goal to a routine, target or take out specific body parts, and choose the types of poses to include.
Seconds later, you'll have a personalized routine ready to follow along!
Go further with leagues
Built-in accountability that keeps you consistent.
Turn your progress into something visible, measurable, and motivating, so you always know exactly where you stand and what to aim for next.
Always safe
Built from a library of over 6,700 stretches and physio-informed protocols, every routine is designed with safety and proper progression in mind.
You can customize down to the exact body part, so you're never pushed into movements that don't fit your needs. It's smart, guided stretching you can trust.
Start with just 5 minutes. Build from there.
Lasting relief comes from daily consistency, not long sessions. Choose a routine that fits your time – 5, 15, or 60 minutes, – and do it on a mat or right at your desk.
Sun★
Mon★
Tue★
Wed★
Thu★
Fri★
Sat★
No research.
No planning.
Tell the app your goal – pain relief, flexibility, strength, or something else – and it builds a routine for you in seconds. An animated guide walks you through every stretch. You just show up.
Try it FreeTarget the areas that need it most.
Tell the app where you're tight. Whether it's hips, lower back, neck, or shoulders, every routine is built around your specific trouble areas.
Try it Free
What Users Are Saying
★★★★★
It feels so good to stretch!
This app is the best!! I love stretching but never do it. I needed a reminder & a short routine – this app has something for all different reasons for all types of people. Make sure you upgrade to the pro version – it’s totally worth it!
~erinstretches
★★★★★
Honestly got me to start stretching
“I usually do short 3-5 minute routines because that feels manageable. I do a stretching routine every couple of hours at work and it makes my days feel better!”
~Funkymonkey9
★★★★★
Tons of very useful stretches
“There are so many different useful stretches for any condition and body part. It’s also very customizable for what your goals are. Once you get through the set up process it’s very straight forward!!”
~BrockPaul95
★★★★★
Stretching
“I first discovered the WeStretch app for someone who’s on the go all the time it doesn’t have time for a personal trainer. This app helps me to stay flexible while on the move no matter where I am”
~Maman de trois
★★★★★
New to WeStretch
“So loving this app have had 2 back surgeries and this app it’s doing wonders..”
~Victoria
★★★★★
A real app finally
“Finally an app that helps gets this old couch potato off the couch. Getting real instruction that works. Wow.”
~Gamma god
Start with a 30 Day Free Trial
$9.99/month
Billed monthly
50% OFF✓
$4.99/month
Billed Annually $59.99/year
Free for 30 days. Cancel before your trial ends and pay nothing.
You choose your plan before the trial begins.
We’ll email you a reminder a few days before your trial ends.
Lasting Relief is Possible with WeStretch
What has built up gradually can also be released gradually with consistent daily stretching.
30 Day Free Trial