Frequently Asked Questions
- Stretch time. You earn 1 point for every minute you stretch.
- Consecutive days. You earn 1 point for every consecutive day you stretch.
- Consecutive weeks. You earn a bonus 100 points for every 7 days you stretch in a row.
- Active challenges. You earn 1 point per day for each unique person you are in a challenge with.
- Friend points. You earn friend points when you are in an active challenge. Regardless of the challenge workout time, you will earn 1 point for each minute your challenger stretched. For example, if your active challenge is for 15 minutes daily, but your friend only stretched 10 minutes, you will earn 10 points. Likewise, if they stretch for 30 minutes, you will earn 30 friend points.
- Increase flexibility and range of motion
- Improve posture
- Prevent injury
- Improve joint health
- Release tension and stress
- Boost your energy
- Reverse signs of aging
- Reduce lower back pain
- Ease hip flexor strain
- Increase blood flow
- Decrease tension headaches
- Reduce pain
- Exercise in a simple and obtainable way
- Improve your mood
The WeStretch Story
WeStretch started off as a simple idea in Karen’s head. She knew she wanted to get moving and stretching, but how? Yoga’s Downward Dog drove her nuts and she would be in so much pain after crossfit. Karen began thinking of a logical way to stretch, making sure every joint was stretched methodically, and WeStretch was born!
It has been a wild ride! From creating stretching algorithms, to trying to use green-screen modelling, to creating the base of our app in a gaming software- WeStretch has seen it all. WeStretch started off with a single stretching routine and has grown to multiple customizations and styles, and now even hosting group stretching challenges! You want it? We stretch it!
Today, WeStretch has grown to become a powerful daily stretching app. Our users range from sedentary office workers, to world-class Irish dancers, to grandmas fresh out of hip surgery. There truly is a stretching routine for everyone!
WeStretch believes in movement for life. Using physio-approved stretches, our virtual instructor, Ada (who was initially modeled after Karen!), safely guides you through custom-built routines.
Ada helps you to relieve joint and muscle pain in minutes. All it takes is a little bit of consistent effort to see major results!
If you haven’t downloaded WeStretch yet, why haven’t you? We want the world to stretch and feel their best!
Contact the WeStretch Team
Have any questions or concerns? Want to share your story? Just looking to talk? Contact us today!