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Innovative New Fitness App, WeStretch, Applies Proprietary Algorithm to Keep Users Young – Now Available May 13, 2019 – If there is one physical activity with the potential to slow down the effects of aging, […]

WeStretch   Uncategorized
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Why Diabetics Should Start Stretching Daily

If you’re a diabetic stiff and sore joints may seem like a normal part of your life. You’ve noticed that it’s becoming more and more difficult to do everyday activities like tying your shoes. And […]

WeStretch   stretching benefits
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9 Stretching Benefits Women Over 40 Should Know

Women over 40 do weight training and cardio workouts to keep their bones strong and their hearts healthy. But there is one pillar of fitness that’s often neglected.  That’s a regular stretching routine done separately […]

WeStretch   stretching benefits
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11 Quotes from Famous Athletes That Will Inspire You to Stretch Daily

Most of us know deep down that stretching is essential. But few of us make time for daily stretching sessions. So how about some stretching inspiration? We’ve gathered quotes from 11 famous athletes on why […]

WeStretch   stretching benefits
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How to Stretch Safely and Effectively

A question we often get asked is how to stretch safely and effectively. Believe it or not, stretching can be quite a controversial topic in some circles. So,  we put together this quick checklist of […]

WeStretch   stretching tips
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Photos of 11 Stretching Cats That Will Make You Smile

When it comes to stretching, cats are the masters to learn from. The cat is a lesson in how frequent stretching improves balance and flexibility. Cats put their heart and soul into their stretches! It’s clear […]

WeStretch   stretching benefits
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The 7 Deadly Excuses That Prevent You From Stretching

There’s lots of stretching excuses out there. You know you SHOULD stretch, but it’s easy to talk yourself out of it. You might have the best intentions about starting a stretching routine, yet it’s hard […]

WeStretch   stretching benefits
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Get Strong and Flexible with These 5 Stretching Modalities

Did you know that there are many different stretching methods that go way beyond the stretches you learned in gym class? Most of us would agree that stretching feels great. But stretching, in general, has […]

WeStretch   stretching benefits
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