Learn More About WeStretch: the Stretching App!

 

WeStretch is a free daily stretching app with over 5,500 poses and various stretching styles, and we’re sure to have one for you!

If you’re wanting to learn more about WeStretch, you’re in the right place! Discover stretching routines that serve different goals, like:

  • Fundamental stretches, for overall health (free for everyone!)
  • Pain Relief & Rehab
  • Work Related stretches
  • Aerobic
  • Sports Improvement
  • Warm-Up
  • Cool-Down
  • Strengthening

 

Movement should be accessible to everyone, regardless of current physical ability, athletic habits, or health problems. Whether you are 5, 95, or somewhere in between, stretching offers many benefits for you!

 

WeStretch uses physiotherapist-approved stretching exercises to methodically move every joint in every direction. After all, movement is for life, and you deserve to embrace every moment of it!

 

If you are feeling sore, wanting to improve your flexibility, or just want to get moving more, WeStretch is perfect for you! Your virtual instructor, Ada, will get you stretching in no time.

 

Once you create an account, all you have to do is set your time, choose your customizations, and your unique stretching routine will be ready in seconds! You can stretch in the time you have, whether that’s 3 minutes during your work break or up to an hour while supper is baking in the oven!

 

What are you waiting for? Download for free to see just how exactly daily stretching can make a difference in your life!

 

 

 

Want to learn more?

What exactly is a WeStretch routine?

How does stretching relieve pain?

Read about how one user nailed her 30 day splits challenge!

Join our Insiders Group on Facebook and become part of our community where our goal is to get everyone moving and stay motivated.

Reach out to us anytime with questions, feedback, and user stories! We love hearing from you! Email us at support@westretch.ca 

A black and white photo collage showing a variety of people at different ages doing various physical activities.