01 / PERSONALIZE
Tell us what feels tight.
Choose your focus areas, your goals, and the positions that work for you.
The 28-Day Reset Challenge · Starts October 26
Give your body 28 days to feel the difference. Just 15 minutes of personalized stretching a day, built around your body.
Yes, I'm ready to resetOctober 26 to November 22 · $550 in prizes

SO, WHAT IS THE RESET?
No random routine. WeStretch creates fresh, personalized routines from thousands of physiotherapist-approved stretches and adapts your stretching as you go.
01 / PERSONALIZE
Choose your focus areas, your goals, and the positions that work for you.
02 / STRETCH
Follow your animated coach. Do 15 minutes at once or break them up throughout the day.
03 / PROGRESS
WeStretch tracks your minutes and builds on your progress throughout the challenge.


Let's get your body feeling better.
Maybe you feel less stiff getting up. The spot that always seems to bother you bothers you less. Things you've been adjusting around start feeling easier again.
You don't need to wait until it gets worse. You can just want your body to feel better.
Join the 28-Day Reset28 days · 15 personalized minutes a day · Starts October 26

The 28-Day Reset starts October 26.
Annual
$4.99/mo
$59.99 billed yearly · Save $60
Monthly
$9.99/mo
Billed monthly
That's completely fine. You don't need to be flexible or already have a stretching habit to join. The challenge is simply about spending a little time each day helping your body feel and move better.
Every stretch was developed and validated with physiotherapists and movement specialists, who mapped which stretches are safe and in what order. WeStretch uses what you tell it about what's bothering you to decide which of those stretches you get. If something's off-limits for you, it's left out.
No. You can spread your stretching throughout the day. Do a few stretches when you have time and finish the rest later. What matters is making those 15 minutes part of your day.
The goal is to give your body 15 minutes a day for 28 days and see what changes. But if you miss a day, just get back to it the next day. The point is consistency, not perfection.
That's okay. Your stretching is personalized, so it can change with you. If your neck is bothering you today and your hips feel tight tomorrow, WeStretch can adjust what you're working on.
Yes. There are weekly $50 gift card prizes, plus $250 and $100 prizes at the end of the challenge.
The 28-Day Reset starts October 26 and runs through November 22. Everyone does the challenge over the same four weeks.
Join WeStretch with a monthly or annual subscription. You'll get full access to the app right away, so you can start stretching immediately. Then on October 26, you'll get access to the 28-Day Reset Challenge.
Because the 28-Day Reset is a digital challenge, we don’t offer refunds once you’ve joined. You can cancel your WeStretch subscription anytime.